Tuesday, March 30, 2010

Easter Eggs

Here at Fashuvia we still take joy in dyeing Easter eggs (a little childish maybe, but it brings back great memories). Well as it turns out the Easter Eggs are really good for us!


Benefits of Eggs
- forget about the carrots, an egg a day is great for the eyes and will help fight diseases like macular degeneration and can reduce the risk of cataracts
- eggs are high in protein, amino acids, choline(great for the brain), and the good kind of fat
- the best yet, eating eggs will leave you with great hair and nails


Here are some creative ways to use eggs
- here at Fashuvia during lent on Friday's we throw hard boiled eggs in with some spaghetti sauce
- how about scrambling some eggs with onions and tomatoes 
- poach an egg and throw it on top of a salad
- and for dessert make a custard by mixing 4 eggs, a cup of sugar, 2 cups of milk, a teaspoon of flour and poring into a pie crust and baking at 350 for 45 minutes

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